Timetables

Aquatic Classes Timetable

Cleveland Aquatic Centre has many aquatic classes and squads suitable to all ages and fitness levels.


  Mon Tue Wed Thu Fri Sat

07:30 am

 

Gentle Aqua Aerobics
Indoor Pool

 

Gentle Aqua Aerobics
Indoor Pool

 

 

Adult Squad
50m Pool

Adult Squad
50m Pool

08:30 am

 


Aqua Aerobics
25m Outdoor Pool

 

Aqua Aerobics
25m Outdoor  Pool

 

 

   

09:00 am

 

 

Deep Water Aqua
Outdoor 50m Pool

 

 

 

10:00 am          

Deep Water Aqua
Outdoor 50m Pool

10:30 am

 

 

Aqua Aerobics
25m Outdoor Pool 

 

Aqua Aerobics
25m Outdoor  Pool 

 

05:45 pm

Aqua Aerobics
25m Outdoor Pool

 

Aqua Aerobics
25m Outdoor Pool

 

 

 

06:30 pm

 

 

 

 

 

 

Adult Squad -
We offer an adult squad from beginners to advanced levels. 

Our coaches offer programs for fitness, stroke correction, triathlon, master, competition and swim fit. 

1 hour session
Book via Active World or in centre

Aqua Aerobics -
It's water based low impact workout that helps you improving your cardiovascular resistance, balance and strength in an enjoyable atmosphere with music in our 25m outdoor heated pool.

Deep Water Running -
Deep water aerobics has a low impact on your joints, it has a high impact on your cardiovascular system, improving your overall health and fitness and aiding weight loss and maintenance.
You may wear a flotation belt for support in the deep water, or rely on your own ability to float as you perform deep water aerobic routines.

Aqua Combo

This Aqua class allows participants to perform the exercises in the shallow and/or deep end. It means that the exercises should be suitable to perform in the shallow and/or deep end.

Master Squad-
Masters Swimming Australia Inc. is the Australian national sports organisation/governing body for Masters Swimming.

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